Happiness can be in short supply when parenting. Parents may not say this out loud to others, but often they suffer in the quiet, struggling with how to deal with conflict, defiance, and personality differences. Struggling alone can so often keep you stuck.
Therapy Can Help
Working together and with nonjudgmental support, we can take time to understand how and why you are getting stuck in patterns of conflict with your child(ren). Before we can adequately solve problems, we must first adequately understand the problems themselves. We work together to deeply and thoroughly understand the causes of conflict and separation in your family. From this understanding we can then implement changes that help you develop peace, connection, and fun again.
Using the best of psychology research on changing behavior and building attachments, we work together to effectively implement changes in your parenting. This includes a variety of skills, drawn from attachment theory, mindfulness concepts, and Dialectical Behavior Therapy.