As a man, there can often be pressure to act like you’re fine. Put your head down, get the work done, and you should be happy. But so often in the midst of this grind, an aching sense of despair, emptiness, or anxiety remains under the surface. To save face you remain silent.
When you look up, you may find that your relationships are falling apart around you, or that you’re stuck in a cycle of addiction to alcohol, drugs, pornography, sex, or work. You may feel trapped, with no way out, ashamed to ask for help.
Therapy Can Help
Taking an honest look at your situation, I get right to work with you on making things better. Setting aside the shame that comes with asking for help, we utilize your strength and courage to take real, specific steps to help you feel better. As we get started, I take a practical, skill-based approach that leads to results quickly.
We also work to go deeper, identifying and removing the barriers that get in the way of your relationships, your confidence, and your strength. I help you make changes that lead to closer relationships with those you love. I can help you figure out the confusing emotions you feel, and direct them in ways that benefit you and those you care about.